Stories From Our Community
“I've been working with Paulina for the last few months and to be honest it's been a life changing experience. She's highly knowledgeable and provides information in a way that is accessible and easy to understand, and helps you set achievable goals. Since I started working with Paulina, all of my lab panels have improved dramatically and I've noticed a significant difference in my energy levels and mental clarity. Thanks so much Paulina!!!”
— John S.
“Paulina had a tremendous impact on my relationship with my body and food. Thanks to her, I cultivated self-love and learned to nourish myself from a place of care and respect. I came to understand that food is not a punishment or a restriction, but rather the opposite: it’s a way to feed my body and fill it with energy. Thanks to Paulina, now I make my food choices based on what will truly nourish me, rather than from a place of punishment or limitation”
— Maria R.
“I've worked closely with Paulina to hone in on the eating habits and frequency I can use alongside my training regime. Through lots of trial and error in my own life when it comes to diet and exercise, I came in with lots of opinions and preferences which she happily considered and carefully tweaked So that my game plan was very custom tailored. She really sticks with a scientific approach and I appreciated that all her suggestions were backed by good data. Ultimately I've been able to gain a lot of mass in the gym with her guidance and recommendations, but also mentally have felt better than ever. Tweaks to my diet she's helped me make, have had better results than I could have hoped for. Highly recommend!”
— David P.
“Paulina has made it so easy for me to improve my eating habits! She has taught me how to implement small and easy changes in my meals to make them a lot healthier while keeping them delicious. Her very straightforward approach and education have made me very excited to take care of myself through what I eat, and as a result, I feel a lot better both mentally and physically. Thanks Paulina for teaching me that being healthy does not equal more work, just the right knowledge!”
— Emma G.
“I came to Paulina because my blood sugar was high. She helped me bring it down in just a few weeks with only some small and easy changes in my routine! I’m very happy and would totally recommend her”
— David P.
“Tuve una gran experiencia en mis consultas con Paulina. Tiene una gran formación y está actualizada en todo lo referente a la nutrición, ella resolvió mis dudas y me dio la confianza de poder hacer estos cambios en mi alimentación. Me gustó mucho su método en el que me enseñó con reglas simples a elegir bien los alimentos para estar saludable y con energía. Otra cosa que me gustó es que ella facilita con diferentes opciones el aprender a tener buenos hábitos y un buen programa de alimentación sin necesidad de reglas estrictas. La recomiendo ampliamente”
— Cecy B.